Why STOMP?

When step classes were first introduced in the late 80s, the original concept was all about bodyweight training – not just dancing around the step, but lifting your body up off the ground to get a stronger lower body and a great cardio workout. In the past 25 years, the step has been used for […]
Read more

Adam Bowerman’s Story

ADAM BOWERMAN, A CLUB MANAGER IN URMSTON, MANCHESTER NEEDED A COMPETITIVE EDGE. Group fitness classes in his area were in high demand, and his team needed a strategic solution that would allow them to increase value for their members, in a simple and scalable way. WHY WELLBEATS  “Choosing WELLBEATS allowed us to effectively launch a class […]
Read more

Josh Wright’s Story

AT 21 YEARS OLD, JOSH WRIGHT’S EYES SCANNED OVER THE TWO SMALL WORDS THAT STOOD BETWEEN HIM AND HIS DREAM OF GOING SKYDIVING: WEIGHT LIMIT. The words were daggers. At 335 pounds, Josh stood 85 pounds over the legal limit, and a seemingly impossible distance from a meaningful personal goal. It was over the next […]
Read more
Blog Cover Photo_0

January Content Release

2016 is here and so are WELLBEATS new classes! This season you’ll see new faces, great choreography and some fun twists to the Formats you know and love. Our Director of Content and Education and Director/Producer, Linda Shelton, weighs in on some of the highlights and what makes this release unique! . – See more at: […]
Read more