EXPRESS
SHORT INTENSE WORKOUTS THAT DELIVER RESULTS
WELLBEATS™ eXpress provides short, intense workouts that deliver results in minimal timeframe. All you need is 20 minutes. If you’re ready for a quick calorie burn and focused training – jump on the eXpress!
BENEFITS:
  • A quick, efficient workout in 20 minutes.
  • Be mentally and physically challenged
  • Gain motivation to venture outside your comfort zone.
  • Improve functional strength for balance, mobility, and injury prevention.
  • Tighten and tone core muscles.
THE EXPRESS CHANNEL INCLUDES
  • 24 Multi-level classes.
  • 20 minute, efficient workouts.
  • Various instructors.
  • Updates 3x per year.