LES MILLS VIRTUAL®
LOVED BY MILLIONS AROUND THE GLOBE
1983
With LES MILLS™ Virtual classes you can experience the amazing LES MILLS™ classes that are loved by millions around the globe; BODYBALANCE™/ BODYFLOW®, BODYCOMBAT™, BODYPUMP™, CXWORX™ and SH’BAM™.
BODYFLOW®BODYPUMP®BODYCOMBAT®SH’BAM®CXWORX®
BODYFLOW®
BODYFLOW® is the Yoga, Tai chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.

BODYFLOW® is available in 30 and 55 minute formats.

BODYPUMP®
BODYPUMP® is the original barbell class that challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts and curls.

BODYPUMP® is available in 30 and 55 minute formats.

BODYCOMBAT®
BODYCOMBAT® is a fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.

BODYCOMBAT® is available in 30 and 55 minute formats.

  • 4 classes
  • 20,35, and 50 minute classes
SH’BAM®
SH’BAM® is the ultimate fun and sociable way to exercise. This 45 minute class features chart topping popular hits and simple but seriously hot dance moves, making it the perfect way to shape up and let out your inner star.

SH’BAM® is available in 45 minute formats.

  • 4 classes
  • 20,35, and 50 minute classes
CXWORX®
CXWORX® is the 30 minute core training class that tightens and tones the abs, glutes, back and obliques, improves functional strength and assists in injury prevention like nothing else.

30 Minutes 

  • 4 classes
  • 20,35, and 50 minute classes