MOVE ME
Fitness Made Fun
“MOVE ME!™…. “Fitness Made Fun” kids programming is fitness in disguise. Jen McCook brings her infectious personality to this energetic series, empowering kids with skills and tools to increase motor development, athleticism, and physical conditioning – in a truly unique and innovative way!
BOUNCE™STICKS™REACH™PLATES™
BOUNCE™
In bounce we use playground size balls for coordination and focus. It’s sports-inspired and athletic. It uses balance and hand eye skills to build energy and gross motor skills

  • 3 Classes
  • 20 Minutes
STICKS™
In sticks we turn kids into complete rock stars, manipulating drum sticks while creating pattern, rhythm, and beat to powerful music. It’s LOUD and full of movement that is achievable for everyone.
  • 3 Classes
  • 20 Minutes
REACH™
Reach is designed to refresh and reorganize the brain. The quiet program teaches kids to center themselves with breath control and attention span, extending limbs and reaching limits!
  • 2 Classes
  • 20 Minutes
PLATES™
Plates offers a major core workout, using, using…that’s right: paper plates! It’s an energizer and stress buster. It promotes left and right brain activity, coordination, and control.
  • 2 Classes
  • 20 Minutes