STOMP IS TRULY A STEP REVIVAL
As step was originally meant to be taught—Go up, over and around the step for a total-body, cardio-driven workout. Easy to follow yet inventive step patterns make Stomp doable and fun! Give this fresh take on step a try!
- Cardio workout raises overall fitness level and increases heart and lung capacity.
- Improves bone health and density.
- Great butt and leg workout that burns loads of calories for a leaner body.
- Adjustable step so participants can choose intensity levels.
THE STOMP CHANNEL INCLUDES
- 1 Tutorial
- 1 Basic Class
- 12 Multi-level classes
- 20, 35, 50 minute options
- Various Instructors
- Updates 3x per year!